East Ridge High School · Chattanooga, TN
Built for more than wins.
A year-round wrestling home built on faith, discipline, confidence, resilience, and community.
Inside The Room
This is where confidence gets built.
Every practice is built to challenge wrestlers, strengthen character, and create a community that pushes each athlete to become their best.
The MAT CLASH Way
More than wrestling.
The MAT CLASH Training Center is built to develop confident wrestlers, strong character, and a community that pushes every athlete to grow.
Faith
We pray together, encourage one another, and keep character at the center of what we do.
Hard Work
Success is earned through discipline, consistency, effort, and showing up when it is difficult.
Community
Every wrestler belongs here. We train together, support each other, and grow as one team.
Growth
We do not measure success only by wins. We measure confidence, resilience, effort, and progress.
Leading The Room
Meet the Coaches.
Championship experience. Proven leadership. A coaching staff committed to building confident wrestlers and even better people.
Head Coach
Michael Keefe
- NCAA All-American — UTC
- 2× Southern Conference Champion
- SoCon All-Time Wins Leader
- Teacher · Minister · Coach
Assistant Coach
Josue “Sway” Brown
- Tennessee State Champion
- Middle School City Champion
- Former UTC Wrestler
- Health & Physical Education Graduate
Assistant Coach
Tyler Jenkins
- State Qualifier
- Ringgold High School
- Chattanooga Wrestling Club Alum
- Coach Mike Hatcher System
Assistant Coach
Nate Sirmans
- 4-Year Wrestler
- State Qualifier
- City of Chattanooga Therapeutic Recreation
- Athlete Development & Instruction
More than accomplished coaches.
Mentors. Leaders. Role models.
Every athlete deserves coaches who care about who they become, not just what they accomplish on the mat.Year-Round Training
Train every season. Keep getting better.
Champions are not built during one season. They are built through consistent training, discipline, and showing up all year long.
Days and practice times are subject to change.
November – March
AAU Season
Youth Wrestling · Middle School · High School
- Sunday · 3:00 PM
- Tuesday · 6:00 PM
- Thursday · 6:00 PM
March – May
Freestyle & Greco
Olympic-style wrestling for off-season development
- Tuesday · 6:00 PM
- Thursday · 6:00 PM
June – September
Summer Folkstyle
Consistent summer training to build skill and confidence
- Tuesday · 6:00 PM
- Thursday · 6:00 PM
September – October
Preseason
Prepare your body, mindset, and technique before season starts
- Sunday · 3:00 PM
- Tuesday · 6:00 PM
- Thursday · 6:00 PM
Wrestler Registration
Complete your info. Choose your program below.
Fill out the wrestler registration form first. After submitting, scroll down and select the training cycle or lesson option that fits your wrestler.
Training Cycles
Choose your cycle. Step on the mat.
From youth wrestling to private lessons, every option is built to help athletes train with purpose, grow with confidence, and keep improving year-round.
AAU Wrestling
Youth and middle school wrestling built around fundamentals, confidence, competition, and character.
Supplemental High School
Extra instruction, live wrestling, and individual development for high school wrestlers.
Freestyle & Greco
Olympic-style wrestling focused on scoring, positioning, offense, and off-season development.
Summer Session I
Six weeks of technique development, live wrestling, conditioning, and consistent summer training.
Summer Session II
Continue building skills, confidence, technique, and momentum before the next season.
Preseason Wrestling
Prepare for the school season with focused technique, live wrestling, and conditioning.
Drop-In Practice
Try a MAT CLASH practice or get extra mat time without committing to a full training cycle.
Private Lessons
Personalized one-on-one coaching focused on technique, confidence, goals, and individual growth.
Memberships
Before participating in practices or competitions, athletes may need an active wrestling membership depending on the training cycle or event.
AAU Wrestling
Required for AAU practices, events, and competitions. Purchase or renew your membership through AAU Wrestling.
Get Membership
USA Wrestling
Required for USA Wrestling sanctioned practices, freestyle, Greco, and competitions. Purchase or renew your membership online.
Get MembershipTestimonials
What families are saying.
Real words from the MAT CLASH community — parents, wrestlers, and coaches who have seen the impact firsthand.
“Since joining MAT CLASH in October, my granddaughter has grown so much — not just as a wrestler, but as a person. She absolutely loves the coaches, the positive environment, and the wrestling family she's become a part of. Every practice builds her confidence, and she can't wait to come back.”
“Before MAT CLASH, I was always shooting from too far away. The coaches worked with me on my positioning, timing, and setup, and it's completely changed my wrestling. I'm getting to my attacks cleaner and quicker than ever, and I feel much more confident on my feet.”
“Coach Keefe was the toughest match I had in the NCAA Championships. He never stopped pushing the pace, and that's exactly how he coaches. Wrestlers training with him are learning from someone who has competed at the highest level and demands the best every day.”
Team Gear
Train.
Compete.
Represent.
Official MAT CLASH training apparel and gear built for practices, tournaments, and everyday training.
Shop Team Gear
FAQ
Questions? Start here.
Everything families need to know before stepping on the mat with MAT CLASH.
Do I need wrestling experience?
No. We welcome wrestlers of all experience levels, from complete beginners to experienced competitors. Every athlete is coached at a level that fits their development.
What age groups do you coach?
Our training cycles are designed for youth, middle school, and high school wrestlers. Children can begin as early as age 5.
Do I need a USA Wrestling or AAU membership?
Yes, depending on the season. Wrestlers need an AAU Membership during the AAU Wrestling Season and a USA Wrestling Membership during the Freestyle & Greco Season. Direct links are provided above so families can purchase the correct membership.
What should I bring?
Bring wrestling shoes if you have them, athletic clothing, a water bottle, and a positive attitude. Come ready to work and improve.
Can I join after the session starts?
Yes, if space is available. Contact us before registering so we can help place your wrestler in the right training cycle.
Are private lessons available?
Yes. Private wrestling lessons are available for wrestlers looking for one-on-one instruction focused on technique, match strategy, confidence, and individual skill development.
How do I purchase team gear?
Visit the Team Gear section above to shop official MAT CLASH apparel and training gear. New items may be added throughout the year.
How do I contact the coaching staff?
You can contact MAT CLASH through the website or reply to any registration email. We’ll help answer your questions and guide you toward the right training option.
READY TO GET STARTED?
THE MAT IS YOURS.
Whether you're stepping onto the mat for the first time or preparing for your next championship season, MAT CLASH is here to help you grow as a wrestler and as a person.
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