Youth Wrestling in Chattanooga: A Beginner’s Guide

Youth wrestlers training in a Chattanooga wrestling room

Starting youth wrestling in Chattanooga should not feel confusing. Families need to know where beginners can train, what season to join, what to bring, and whether the program fits their child.

The MAT CLASH Training Center gives young wrestlers a year round path to learn the sport, improve their skills, and grow inside a community built on faith and hard work.

Where MAT CLASH trains

Practices are held at East Ridge High School, 4320 Bennett Road, Chattanooga, Tennessee 37412.

When can a child begin?

Wrestlers can begin in the AAU and Youth program as young as five years old. Beginners are welcome. Athletes do not need previous wrestling experience before attending.

The year round wrestling schedule

November through March

AAU and Youth Folkstyle training runs alongside supplemental Middle School and High School Folkstyle training.

March through May

Freestyle and Greco training is held Tuesday and Thursday at 6:00 PM.

June through September

Summer Folkstyle practices are held Tuesday and Thursday at 6:00 PM.

September through October

Preseason training is held Sunday at 3:00 PM, Tuesday at 6:00 PM, and Thursday at 6:00 PM.

Private lessons are also available upon request.

What to bring to practice

  • Workout clothes
  • Wrestling shoes
  • A water bottle
  • A valid AAU membership card when participating in the AAU program

Families who need an AAU card can visit the official AAU Membership page.

Try a practice

A $10 drop in practice option is available for families who want to experience the room before making a larger commitment.

What makes the room different

MAT CLASH is not built around wins and losses alone. Wrestlers are taught to work hard, trust the process, support their teammates, and keep showing up. The club talks about God, prays together, and embraces Philippians 4:13 as its motto.

We want athletes to become better wrestlers, but we also want them to become more disciplined, confident, resilient, and prepared for life.

The Mat Is Yours. View programs and register for MAT CLASH Training Center.